14th HOLISTIC WELLNESS SYMPOSIUM

MICHAEL H. BALLARD​

Consultant, trainer and keynoter on resilience, thriving and flourishing Trained in QNLP®

Resiliency for life is programming developed help people of all ages learn how to overcome life's hurdles. To assist us go through adversity, constant change and turmoil safer and often  better outcomes. People don't need to be motivated. They need perspective to be inspired, the key skills to manage, and a process they understand to work through the turmoil.​

DR SEBASTIAN LIEW​

ND, MNHAA, MHS(UNE)​

Medical Herbalist​

Doctor of Naturopathy​

Wonder why you never get well and happy despite medications, diet change, exercise, and even prayer and meditation? Without a holistic protocol, no wellness regime will help in the long term. Learn practical healthy rituals to rejuvenate your body and mind. As Aristotle said thousands of years ago – “We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”​

BENJAMIN TAY

Executive Director of  People’s Movement to Stop Haze

Environmental issues like hazeoften feel like they are too big for individualsto solve.Haze is a result of transboundary air pollution that is produced by unsustainable agricultural practices.We all face thethreat ofnegative public healthand socio-economic consequences of this phenomenon.PM Haze works with businesses and consumers to develop accessible solutions so that we can eat, buy and cook to prevent harmful air pollution. Learn more about how you canbe a part of this collective changeto protect our environment and breathe easy.

CAROLIN BARR

Founder​

susGain

Join this talk to learn about the relationship between sustainability and wellbeing. During this engaging and interactive session you will:​

• Discover the impact of your everyday choices on yourself and our planet. ​

• Uncover common myths related to packaging, fashion and food. ​

• Learn how to adopt a more sustainable and fulfilling lifestyle by making more informed decisions based on your local sustainability context. ​

• Walk away with 3 concrete steps on how to kickstart your own green journey in Singapore in a personally rewarding and meaningful way​

GOH LING CHIH​

Certified Food Therapist​

(UK,ITEC)​

Certified Oyoung Diet & Nutrition Therapist ​

Naturopathy Diet Consultant​

1. Emerging infectious diseases caused by animal-sourced viruses​

2. Being vegan is as good for humans' health as it is for animal welfare. ​

3. The ugly truth behind meat consumption.​

4. What is a healthier and nutritious plant-based diet formula?​

JOYCE CHENG

Founder​

Back2Basic

This is the story about practical environmentalist and educator Joyce Cheng who has by the sheer passion of her convictions and creativity, inspired many in being Green. She had through the years, shared her ideas as a mom and creative generously through any channel she finds and that finds her. She brought her work to many countries, Taiwan, Singapore, Hong Kong, Nepal and Africa to name a few. She has gone on to start a Zero Waste Raw Vegan café in July 2020. This talk is about how she follows her dream and how impact is a simple result of dedicated passion.​

VIJAY BHAT​

Founder & ​

Cancer Coach​

Cancer Awakens

Negative emotions like fear, anger, worry can compromise immunity and cause Stress & Illness. On the other hand, positive emotions contribute to well-being. We know this intuitively. There is also strong scientific evidence through Psycho-Neuro-Immunology and Epigenetics. However, most of us don’t know how to manage and express our emotions in a healthy way, primarily because it isn’t part of our education and upbringing. Fortunately, it is not too late. In this session, Vijay will share some simple and powerful practices that you can apply on a daily basis. He will draw upon wisdom and wellness traditions from around the world, both ancient and modern.​

ALEXANDER TAN

CEO of  VeganBurg

Mr AlexTan will share with us his personal journey on being a green entrepreneur and his success story on Vegan Burg. Other themes he will be sharing include:

• Motivation and milestones.

• Future projection

• Advise on starting this journey.

DR SWEE YONG PENG​

MBBS (NUS)​

GDFM ​​

MMed. TCM

Many greens (vegetables and herbs) are said to have some effect on health. I would like to share some of these herbs/vegetables that have proven scientific evidence to work on health. This will include anti-anxiety effects, anti-hypertensive effects and glucose lowering effects.​